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Sprained Ankle

An ankle sprain is a very common injury, but on which may require medical attention or physiotherapy to fully heal.
A sprain occurs when the ligaments of the ankle – the bands of tough tissue connecting the bones of the foot to the bones of the leg – become stretched, torn or damaged. A sudden cockling or twisting of the ankle can pull these ligaments far beyond their normal range of movement, causing the damage. This most commonly happens when a misstep caused the ankle to turn or twist awkwardly (and painfully). However, it can be a result of more serious injury as well.
Symptoms of a sprained ankle
Typical symptoms will include pain, swelling, stiffness and the inability of the joint to bear your weight when walking or standing. It may be accompanied by bruisng or skin discolouation. Only a doctor can say for certain whether you have suffered a sprain or a more serious injury.
Treatment for a sprained ankle
Treatment often included physiotherapy, and may include:

  • Compression of the joint to reduce swelling
  • Elevation of the joint, also reducing swelling
  • Partial immobilisation of the joint with a support brace
  • Avoiding straining the joint

Other Physiotherapy Services

Patients look for treatments in a wide variety of conditions including
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Fracture and Trauma

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Sports injuries

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Joint Replacements

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Joint Aches and Pains

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Post Traumatic Injuries

To book online click on the link below or call us on 01494 727859 (Amersham), 01753 362262 (Gerrards Cross/Chalfont St Peter) or 01494 416100 (Beaconsfield). If you need more information again, call us or use the contact form below

Cancelation Policy

We’re registered with all the major healthcare providers.

Don’t worry if you don’t see your provider listed below, we may still be able to help so just get in touch with us on 01753 306483 (Amersham), 01753 362262 (Gerrards Cross) or 01494 416000 (Beaconsfield) and one of our team will be able to answer any questions you may have prior to booking.
Cancelation Policy  Insurance Bookings

For Insurance bookings, please note as stated by the terms and conditions of your insurance policy,  you are liable for the full cost of the treatment even if the costs are being covered by your insurer and we cannot be held responsible for non- payment of claims by the insurance company.